Prenatal Fitness
Jan
7
6:00 PM18:00

Prenatal Fitness

Prenatal Fitness is strength is a combination of pregnancy safe strength training and prenatal yoga.  This class will strengthen the prenatal body while alleviating any pregnancy discomfort and preparing for labor, birth and postpartum recovery.

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Oct
25
12:00 PM12:00

Baby Strength Training

Baby Wearing Fitness is a strength training class that uses baby's weight as resistance. Parents wear and lift baby while performing strength and stretch exercises.  Its a full body toning workout for parents or caregivers while boding with baby!

 

Baby Strength Training is every Wednesday at 12pm at Lululemon East Hampton upstairs in the loft.

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Oct
11
5:00 PM17:00

Prenatal Fitness

Prenatal Fitness is a combination of prenatal yoga and pregnancy safe strength training exercises to keep the prenant woman healthy and active during pregnancy, preparing her for labor and speeding postpartum recovery.

 

Prenatal Fitness is every Wednesday at 5pm at Lululemon East Hampton upstairs in the loft. 

View Event →
Oct
11
12:00 PM12:00

Baby Wearing Fitness

Baby Wearing Fitness is a strength training class that uses baby's weight as resistance. Parents wear and lift baby while performing strength and stretch exercises.  Its a full body toning workout for parents or caregivers while boding with baby!

 

Baby Strength Training is every Wednesday at 12pm at Lululemon East Hampton upstairs in the loft.

View Event →
Oct
4
5:00 PM17:00

Prenatal Fitness

Prenatal Fitness is a combination of prenatal yoga and pregnancy safe strength training exercises to keep the pregnant woman healthy and active while preparing herfor labor and helping to speed postpartum recovery. 

View Event →
Oct
4
12:00 PM12:00

Baby Wearing Fitness

Baby Wearing Fitness is a strength training class that uses baby's weight as resistance. Parents wear and lift baby while performing strength and stretch exercises.  Its a full body toning workout for parents or caregivers while boding with baby!

 

Baby Strength Training is every Wednesday at 12pm at Lululemon East Hampton upstairs in the loft.

View Event →